Breakfast

Creamy Low-Carb Egg Breakfast

Soft scrambled eggs with spinach and avocado for a quick, satisfying start to the day.

Prep time
Prep: 5 minutes
Cook time
Cook: 8 minutes
Servings
Serves: 1

Ingredients

  • 2 large eggs
  • 1 tablespoon cream cheese
  • 1 teaspoon butter or olive oil
  • 1 handful baby spinach
  • 1/2 avocado, sliced
  • Salt and black pepper, to taste

Method

  1. 1Whisk the eggs with the cream cheese, salt and pepper.
  2. 2Warm the butter in a small pan over medium-low heat and wilt the spinach.
  3. 3Add the egg mixture and stir gently until softly set.
  4. 4Serve immediately with the sliced avocado.